Integrations

Connect OCR Trips to your AI assistant

Plan workouts, check your progress, and manage your race calendar — just by chatting with your favorite AI tool.

What your AI assistant can do

Once connected, your AI sees your training calendar, race schedule, and weekly progress. Here's what that looks like.

Plan a training week
Claude reads your race schedule and builds a plan
I have a Spartan Beast in 8 weeks. Can you plan my training for this week?
Looking at your calendar... you have nothing planned yet this week. Based on your Beast timeline, here’s what I’d suggest: • Mon: 45-min strength (upper body + grip) • Tue: 5K tempo run • Thu: 60-min trail run with hills • Sat: 90-min long run Want me to add these to your training calendar?
Yes, and put them on my Google Calendar too
Done! Added all 4 workouts to OCR Trips and created matching events in Google Calendar. Your Thursday trail run is at 6:30 AM — want me to adjust the time?
Reschedule on the fly
Move workouts across both calendars with one sentence
It’s going to rain Thursday. Move my trail run to Friday afternoon.
Moved your 60-min trail run from Thursday to Friday at 4:00 PM. Updated both OCR Trips and Google Calendar. Your Saturday long run is still on — you’ll have a day of rest between them.
Check your progress
Get your weekly stats and completion rate
How did I do this week?
Here’s your week: • 3 of 4 workouts completed (75%) • 2h 15m total training time • Strength: 1 session • Running: 2 sessions • Missed: Saturday long run You’re building a solid base. Want to reschedule the long run for tomorrow?
Race week prep
Set up taper + travel based on your race details
My Spartan Beast is next Saturday. Block off travel days and set up a taper week.
Your Spartan Beast in Killington, VT is on the 18th — 21K with 1,500m elevation. Here’s what I set up: • Mon-Wed: Light taper workouts (30 min each) • Thu: Rest day • Fri: Travel day (blocked on Google Calendar) • Sat: Race day! (all-day event) • Sun: Recovery & travel home All added to both calendars. Good luck!

How it works

OCR Trips uses an open standard called MCP (Model Context Protocol) to connect to AI assistants. It's like giving your AI a set of tools to read and manage your training data — securely, with your permission.

1

Generate a token

Create an API token in your OCR Trips settings. This proves it's really you.

2

Connect your AI

Add OCR Trips to Claude, ChatGPT, or another AI tool. Takes about 2 minutes.

3

Start chatting

Ask your AI to plan workouts, check your progress, or prep for race day.

Ready to train smarter?

Set up once, use every day. Your AI training assistant is a few minutes away.