OCR Training Plans

We're testing personalized training plans for OCR athletes. Tell us about your race β€” pay only if you love it.

March 2026
M
T
W
T
F
S
S
9
Easy Run
17% Incline
OCR Training
10
Interval
11
Zwift
OCR Snacks
12
Rolling Hills
Carries
13
Easy Run
Boulder
14
Long Run
15
Rest Day
16
Easy Run
OCR Training
17
Sharpening
Light Workout
18
Rest Day
19
Fly to Mallorca
Check-in Hotel
Easy Run
20
Shake Out
21
Beast 21K
Mallorca
22
Checkout Hotel
Fly Home
πŸƒRun
πŸ’ͺGrip
πŸ’OCR
🚡Bike
πŸŽ’Vert
πŸͺ£Carries

We'll email your plan within 48h Β· See pricing

Built by an OCR Athlete

Anton at a Spartan Race

I'm Anton β€” training for Spartan Morzine 2026. I love road running, trail running, bouldering, Zwift, and pretty much anything that counts as an adventure. I built OCR Trips because no planner out there handles all of it in one place.

What You Get

Everything you need to crush your race

Custom plan for YOUR race
Based on your race distance, date, and the obstacles you'll face β€” not a generic template.
Works with what you have
Gym, home, Zwift, bouldering β€” I'll integrate what you already do into your training.
Calendar-ready format
PDF + .ics file you can import directly into Google Calendar or Apple Calendar.
Ask questions anytime
"Should I skip this workout?" "I missed a week, what now?" β€” email me directly, real answers.
Plan adjustments included
Life happens. Injuries, travel, busy weeks β€” I'll help you adapt and get back on track.
Pay only if you love it
Review your plan first. If it's not what you expected, we'll revise it or refund you.

Common Questions

How long until I receive my plan?

We’ll send your plan within 24-48 hours. For custom plans, we may reach out first to clarify details.

What if I don’t like my plan?

You review it before paying. If it’s not right, we’ll revise it or refund you β€” no questions asked.

What if my race is less than 4 weeks away?

We can still help! We’ll create a condensed plan focused on race-specific preparation and smart tapering.

What if I have questions during training?

Email me anytime at support@ocrtrips.com. Confused about a workout? Missed a week? Not sure if you should train through soreness? I'll respond with actual advice.

Ready to Start Training?

Get a free race plan or go custom for a fully personalized experience with a free year of calendar included.

See full pricing