A two-day event weekend in Mill Spring, North Carolina, in the Blue Ridge foothills near Asheville. Sprint and Super distances run with Elite, Age Group, Open, and Doubles heats, and kids races at 1K, 1.5K, and 3K are offered both days. A pre-dawn HH4HR Hurricane Heat kicks off Saturday.
| Race | Start | Distance | Training plan |
|---|---|---|---|
| HH4HROpen | 05:00 | — | Training Plan |
| SuperElite | 07:00 | 10.0 km | Training Plan |
| SuperAge Group | 07:15 | 10.0 km | Training Plan |
| SuperDoubles | 08:00 | 10.0 km | Training Plan |
| SuperOpen | 08:00 | 10.0 km | Training Plan |
| Kids Race 3K | 09:00–12:00 | 3.0 km | |
| SprintDoubles | 11:00 | 5.0 km | Training Plan |
| SprintOpen | 11:00 | 5.0 km | Training Plan |
| Kids Race 1.5K | — | 1.5 km | |
| Kids Race 1K | — | 1.0 km |
| Race | Start | Distance | Training plan |
|---|---|---|---|
| SprintElite | 08:30 | 5.0 km | Training Plan |
| SprintAge Group | 08:45 | 5.0 km | Training Plan |
| Kids Race 3K | 09:00–12:00 | 3.0 km | |
| SprintDoubles | 09:15 | 5.0 km | Training Plan |
| SprintOpen | 09:15 | 5.0 km | Training Plan |
| Kids Race 1.5K | — | 1.5 km | |
| Kids Race 1K | — | 1.0 km |
Fly into one of these airports within 250km of the race venue.
Actual weather data for this date over the past 5 years.
| Year | High | Low | Wind | Rain |
|---|---|---|---|---|
| 2026 | 32°C | 17°C | 9 km/h | — |
| 2025 | 33°C | 24°C | 15 km/h | 2.6mm |
| 2024 | 34°C | 20°C | 9 km/h | — |
| 2023 | 33°C | 19°C | 13 km/h | — |
| 2022 | 31°C | 21°C | 18 km/h | 9.6mm |