A Stadion-format race in Wollongong on the New South Wales coast south of Sydney. The 5K course uses the venue's stairs and concourses with Elite, Age Group, Open, and Doubles heats. Doubles teams race together in the late-morning wave.
| Race | Start | Distance | Training plan |
|---|---|---|---|
| StadionElite | 07:30 | 5.0 km | Training Plan |
| StadionAge Group | 07:45 | 5.0 km | Training Plan |
| StadionOpen | 08:30 | 5.0 km | Training Plan |
| StadionDoubles | 11:00 | 5.0 km | Training Plan |
Fly into one of these airports within 250km of the race venue.
Actual weather data for this date over the past 5 years.
| Year | High | Low | Wind | Rain |
|---|---|---|---|---|
| 2025 | 28°C | 14°C | 12 km/h | — |
| 2024 | 21°C | 10°C | 24 km/h | — |
| 2023 | 19°C | 13°C | 14 km/h | 2.0mm |
| 2022 | 16°C | 11°C | 10 km/h | — |
| 2021 | 21°C | 13°C | 27 km/h | 9.0mm |