Show up race-ready.
Not just registered.
Tell us your race and we build a week-by-week OCR plan — running, grip, carries, obstacles — from today to the start line. See your first week free.
A real plan. Week one is on us.
Every session sized to your race distance, terrain, and the weeks you have left.
Example week — Spartan Beast, 12 weeks out
WEEK 1 IS FREEYours won't look like this — it's built from your race, your fitness, and the hours you have.
Conversational pace, duration set by your base
Dead hangs, carries, pull work — scaled to your level
Sized to your race's elevation profile
Sandbag lunges, bucket carries, burpee ladder
Easy trail miles, building toward race distance
Weeks 2–12 — Build, Peak, Taper
Three steps. Zero risk.
Tell us your race
Race, date, and optionally your fitness level. Takes 30 seconds.
Get week one free by email
A real, personalized training week within 24 hours. Train with it.
Unlock the full plan — only if you love it
$10 race-ready plan or $29 fully custom coaching-grade build. Pay after you approve.
Built by an OCR Athlete
I'm Anton — training for Spartan Morzine 2026. I love road running, trail running, bouldering, Zwift, and pretty much anything that counts as an adventure. I built OCR Trips because no planner out there handles all of it in one place.
Common Questions
How long until I receive my plan?
We’ll send your plan within 24-48 hours. For custom plans, we may reach out first to clarify details.
What if I don’t like my plan?
You review it before paying. If it’s not right, we’ll revise it or refund you — no questions asked.
What if my race is less than 4 weeks away?
We can still help! We’ll create a condensed plan focused on race-specific preparation and smart tapering.
What if I have questions during training?
Email me anytime at support@ocrtrips.com. Confused about a workout? Missed a week? Not sure if you should train through soreness? I'll respond with actual advice.
Your race date isn't moving.
Get your free week now — training starts Monday.